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Sunday, February 14, 2016

Winter Sunshine Smoothie Recipe

Winter Sunshine Smoothie Recipe from Honey and Smoke Studio

Is anyone else ready for winter to be over? The prospect of another snow day this year is looking pretty slim down here in the south so we're craving some serious sunshine. Today, we're sharing this super simple, three-ingredient recipe for a Winter Sunshine Smoothie. This smoothie is perfect for breakfast or anytime of day and it's packed with vitamin-C to help fight off those winter sniffles. Check out the recipe below for a creamy, citrusy treat.

serves 1


one banana, sliced & frozen
eight ounces 100% orange-tangerine juice
two sections of fresh grapefruit, pith & seeds removed


Combine all ingredients in a blender & blend until smooth. Serve immediately.

Winter Sunshine Smoothie Recipe from Honey and Smoke Studio

See? I told you it was super simple. I hope you enjoy your little taste of winter sunshine!


Valentine's Day Love Mix

Happy Valentine's Day! I'm a big fan of this holiday, mainly because I love all of the red and pink decorations and I'm obsessed with conversation hearts. But, it's also nice to be reminded of all of the myriad forms of love in our lives. Whether you're coupled up or single, take a moment today to think about and show gratitude for all of your loved ones. We don't have any big or fancy plans to celebrate this year but we will be ordering in some sushi or Thai food and dance partying to our Valentine's Day Love Mix. If you're feeling the call of the disco ball, too, be sure to check out our playlist below.

Honey and Smoke Studio's Valentine's Day Love Mix